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Personalized Fitness Program (4 Weeks)

Functional Movement for Your Daily Living.

  • 1 h
  • 120 Canadian dollars
  • Online Session (Zoom)

Service Description

- 1 Hour Online Consultation (Health History Questionnaire, Basic Body Metrics, Goals Session, Equipment Available, etc.) - 4 Week Personalized (Progressive) Program Design - 1 Hour Online Training Program Run Through (1-3 Days After Consult) (Additional Session Run Throughs - $30/hour) ** if you have bought a program previously, please see -Program Adjustment- in the services listing.

Cancellation Policy

Life happens, please make sure to reschedule or trade your service (in writing) within 4 hours of appointment time (though some excepts may apply). If you wish to cancel, please be sure to do so within 2 hours of service time, or the amount you paid will not be refunded. Thank you.

Contact Details


Mobile and Online Options Sherwood Park, AB, Canada

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