top of page
Kelsey Hoople
Day One Always
FITNESS
IRRIGATION
ABOUT
Blog
Podcast
Writing
Singing
Sobriety
CONTACT
More
Use tab to navigate through the menu items.
Kelsey Irrigation - Sherwood Park & Area
Healthy Lifestyle Blog
All Posts
Personal Development
Nutrition
Fitness
Arts & Culture
Meditation
February Fitness Challenge
Mental Health
Search
Why we should check-in with friends - Fitness Challenge - 10 Glute Bridges
I dive into my learning curve in this important healthy lifestyle task... picking up the phone to check-in. Fitness Focus: The Glute Bridge.
Kelsey Hoople
Feb 17, 2021
6 min read
bottom of page
