top of page
Healthy Lifestyle Blog
Search


Day 2 - Clean your Space and Balance for 30 seconds - February Fitness Challenge
February Fitness Challenge 2021 - Day 2 - Clean or tidy your space (a room or area) and complete 30 second BALANCE on one foot.

Kelsey Hoople
Feb 2, 20213 min read
Â
Â
Â


Day 1 - Self-Intention Letter and 5 Min WALK - February Fitness Challenge 2021
Day 1 - February Fitness Challenge 2021 | Self-Intention Letter and 5 Minute WALK. Here are the written and video instructions.

Kelsey Hoople
Feb 1, 20212 min read
Â
Â
Â


February Fitness Challenge 2021 - Focus on YOU.
I have designed this challenge to be applicable for all abilities across the broad spectrum of WELLNESS. Join in and HAVE FUN.

Kelsey Hoople
Feb 1, 20212 min read
Â
Â
Â
bottom of page
