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Top Ten Recommendations For Overall Wellness
As a Personal Trainer and Healthy Lifestyle Advocate - these are my top 10 recommendations for whole-body wellness: mind, body, soul.
Kelsey Hoople
Jun 7, 20216 min read
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1 comment


How to be brilliant consistently... Watch this and learn!
Learn about the mind/body connection and how to control it. Dr. Watkins gives you valuable insight with proof through interaction.
Kelsey Hoople
Jan 21, 20212 min read
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