Kelsey HoopleNov 2, 20202 minWhat is Functional Personal Training? - Believe Again FitnessWe never know what life will throw next, by prioritizing fitness we can transform our mind, body and soul to become healthier... overall.
Kelsey HoopleOct 29, 20205 minLearn to move freely with this full body warm-up - for breaks from sitting and before exercise.Believe Again Fitness (BAF) Movement Warm-Up. Break up the day with Range of Motion Exercises meant to warm you up head to toe.
Kelsey HoopleOct 27, 20202 minQuick food and healthy snacks on the go!đ Excited about food today!! Between irrigation season ending, still working part time at the doctor's office (covering full-time this...