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Kelsey Hoople

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Feb 3, 20211 min read

Day 3 - Check-in with a friend and do 10 push-ups - February Fitness Challenge

Feb 2, 20213 min read

Day 2 - Clean your Space and Balance for 30 seconds - February Fitness Challenge

Feb 1, 20212 min read

Day 1 - Self-Intention Letter and 5 Min WALK - February Fitness Challenge 2021

**All the information contained in this site is based off my own education, experience, beliefs, and personal opinion. I am not a Doctor, dietitian, nurse, or otherwise. I only know what has worked for me, continue to learn by gaining qualifications, and listen to what has worked for others I trust. Always evaluate your own risk, belief, and perspective then decide how to proceed.

© 2025 by Kelsey Hoople

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